Guide

In brief, good to know.

Nutrients, routines and background information on dietary supplements, explained in brief. Good to know for anyone who wants the facts.

Frau mit Teetasse am Holztisch an einem frostigen Wintermorgen, davor eine Schale mit Mandarinen, Kiwis und Walnüssen

Nahrungsergänzung im Winter: Pflichtprogramm oder Deko?

Welche Nahrungsergänzung im Winter wirklich zählt: Vitamin D, Zink und Vitamin C mit DGE-Werten, BfR-Höchstmengen, Ländervergleich und einem Kosten-Rechenbeispiel pro Tag.

Frau mit Teetasse am Holztisch an einem frostigen Wintermorgen, davor eine Schale mit Mandarinen, Kiwis und Walnüssen

Nahrungsergänzung im Winter: Pflichtprogramm oder Deko?

Welche Nahrungsergänzung im Winter wirklich zählt: Vitamin D, Zink und Vitamin C mit DGE-Werten, BfR-Höchstmengen, Ländervergleich und einem Kosten-Rechenbeispiel pro Tag.

Chlordioxid-Produkt sicher kaufen: worauf es ankommt – Teil 4 der Ratgeber-Reihe

How do I safely buy the right chlorine dioxide product? (4/4)

Buying chlorine dioxide safely: what really matters today Anyone who wants to buy chlorine dioxide today faces a different situation than a few yea...
Was sich im Chlordioxidmarkt für Verbraucher ändert – Teil 3 der Ratgeber-Reihe

What exactly is changing in the chlorine dioxide market for consumers? (3/4)

Why chlorine dioxide is harder for private customers to get today Many people notice that chlorine dioxide for private customers is no longer as ea...
Artikel 95 der Biozidverordnung und der Chlordioxidmarkt – Teil 2 der Ratgeber-Reihe

Article 95 and Its Impact on the Chlorine Dioxide Market (2/4)

Article 95 and chlorine dioxide, clearly explained Anyone who looks into chlorine dioxide in more depth will sooner or later come across the term A...
Chlordioxid-Fertiglösungen: die aktuelle Marktsituation erklärt – Teil 1 der Ratgeber-Reihe

The current situation with chlorine dioxide solutions explained (1/4)

Why are more and more suppliers of ready-to-use chlorine dioxide solutions disappearing? Anyone looking into chlorine dioxide today will quickly no...
Elementares Magnesium erklärt: Magnesiumformen und Magnesium Komplex im Überblick

Elemental magnesium: What the information on the label means

Magnesium is one of the best-known minerals of all. Many people first look into magnesium when they want to support their muscles, nerves, energy m...
Glycin Pulver als Nahrungsergänzungsmittel – Ratgeber von meinVitalium

What is glycine? The amino acid explained simply

In the vast world of countless dietary supplements, many familiar names like vitamin C, omega-3, and iron often steal the spotlight. However, one s...
longevity öl von meinvitalium - hoher polyphenolgehalt

Why high-quality olive oil is more than just a food

Longevity begins in the kitchen – not in the clinic Amidst the Sicilian olive groves live people who regularly live to be over 90 – healthy, agi...
Tisch mit veganem Frühstück in einem hell erleuchteten Raum.

The best morning routine for more energy and well-being

A healthy start to the day begins with the right habits. Drinking a glass of lemon water right after waking up helps boost your metabolism. Exercise, whether it's yoga, stretching, or a walk, gets your circulation going. Fresh air and sunlight promote serotonin production and lift your mood. A nutrient-rich vegan breakfast with oatmeal, avocado, or a green smoothie provides long-lasting energy. Cold showers activate the body, while a mindful, screen-free morning helps you start the day relaxed and focused. Small changes to your morning routine can sustainably improve your well-being and productivity.

MSM Pulver (Methylsulfonylmethan) als Nahrungsergänzungsmittel – Ratgeber von meinVitalium

What is MSM? Methylsulfonylmethane explained simply

MSM (methylsulfonylmethane) is an organic sulfur compound that is widely available as a powdered dietary supplement and is gaining popularity. I...
Multivitamin-Komplex mit Vitaminen und Mineralien – Ratgeber von meinVitalium

The ultimate supplement? An insight into the diversity of our multivitamin complex

Multivitamin complexes (with additional minerals) have certainly been around for quite a long time, in the simplest form as effervescent tablets...
Coenzym Q10 und Ubiquinol als Nahrungsergänzungsmittel – Ratgeber von meinVitalium

Coenzyme Q10 Ubiquinol: The key to cellular energy & health?

In the world of anti-aging and beauty creams, a substance has been known for many years but is rarely really understood: Coenzyme Q10 (ubiquinol...
Vitamin-B Komplex: Dieses Vitamin solltest du nicht mehr missen! - meinVitalium

The 8 B vitamins: what each one is responsible for

In the world of supplements, vitamin B complex is a popular choice for supporting energy, metabolism, and overall health. In this blog post, we'...