My Vitalium substance - Magnesium
Let us show you exactly why magnesium is so important for your daily routine!
Experience the power quartet of our magnesium complex:
Immerse yourself in the versatile benefits of our Magnesium 4-fold complex and unleash new energy in you with our vegan capsules and effectively prevent a magnesium deficiency! This powerful complex was developed to promote your general health, support healthy muscle function and much more! No matter what phase of life you are in or what lifestyle you lead, our high-quality Magnesium 4-fold complex is designed to revolutionize your morning routine and support you on your way to health & vitality and/or to maintain it!
🌿 Pure and potent: Our highly potent combination contains carefully selected magnesium compounds - magnesium oxide, magnesium malate, tri-magnesium dicitrate and magnesium lactate 2-hydrate. We firmly believe in offering a blend that is pure and potent to unleash the full potential of magnesium.
💪 Support for normal muscle function: Each capsule of our Magnesium 4-fold complex is designed to promote normal muscle function and prevent muscle fatigue.
🌱 Energy boost for your metabolism: Magnesium is essential for normal energy metabolism, and our complex is designed to support this important function.
🌈 Calming for the nervous system: The magnesium 4-fold complex helps maintain normal functioning of the nervous system, which is important for a balanced mental state.
🍃 For strong bones and teeth: Our capsules help maintain normal bones and teeth to create a solid foundation for your health.
💚 Optimal bioavailability: The careful selection of magnesium compounds ensures optimal bioavailability so that your body can absorb the magnesium efficiently.
📑 Application tip: Easily integrate our magnesium 4-fold complex into your everyday life! One capsule a day can help optimize your daily magnesium intake and experience the health benefits.
Discover the synergy of magnesium oxide, magnesium malate, tri-magnesium dicitrate and magnesium lactate 2-hydrate and strengthen your health with our high-quality magnesium 4-fold complex!
Answer questions
Magnesium is an essential element with great biological significance for living organisms. Magnesium plays a particularly prominent role in the field of dietary supplements. It is essential for various biological processes in the human body, including cell functions, muscle contraction, nerve transmission and enzymatic reactions.
Since the human body cannot produce magnesium itself, it must be obtained through food or supplements. Magnesium deficiency can lead to various health problems, including muscle cramps, fatigue, and impaired nervous system function.
Magnesium supplements are therefore often used to ensure that the body is getting enough of this important mineral. These supplements can be particularly beneficial for people with an increased need for magnesium, such as athletes or people with certain health conditions. However, it is important not to exceed the recommended daily intake, as too much magnesium can also have undesirable health effects.
Our magnesium complex combines 4 different magnesium compounds:
Magnesium oxide,
Magnesium malate
Tri-magnesium dicitrate
Magnesium lactate 2-hydrate
This combination can have different effects in the human organism, since the different forms of magnesium have different bioavailable amounts and specific effects.
We have listed here what effect each of the 4 magnesium compounds can have:
- Magnesium oxide: This is a commonly used form of magnesium in supplements. It has a higher magnesium content, but in some cases is less absorbable. Magnesium oxide is often used to support gut health.
- Magnesium Malate: This form of magnesium is combined with malic acid (malate). Combining it with malate can improve the overall bioavailability of magnesium. Magnesium malate is often used in conjunction with supporting energy production and muscle health.
- Tri-magnesium dicitrate: This compound is made up of magnesium and citric acid (citrate). Citrate generally has good bioavailability, and tri-magnesium dicitrate is easily absorbed by the body. This can help increase magnesium levels in the blood.
- Magnesium Lactate 2-Hydrate: This form of magnesium is combined with lactic acid (lactate). Lactate is a naturally occurring substance in the body. Magnesium Lactate can help increase magnesium levels and is occasionally used to support muscle health.
We combine these 4 different magnesium compounds in one complex to combine the advantages of the different forms. Not only to increase bioavailability but also to achieve short-term and rapid effects, but also to build up a long-term depot and counteract a deficiency in the long term.
Due to legal regulations (health claims), we are unfortunately prohibited from making specific statements about the effectiveness of certain ingredients in our products. This is the main reason why there is very little or no information about the effects or intake of some products.
That's why we pay even more attention to showing you studies on products where it is permitted, in order to confirm their effectiveness and create trust.
If you don't see any information on a product page, you can always do your own research online and get your own picture of the current research situation before making a purchase.
We thank you very much for your understanding on this important point!
Approved statements on effectiveness:
Magnesium:
- contributes to normal energy metabolism
- contributes to normal psychological function
- helps reduce tiredness and fatigue
- contributes to normal muscle function
- contributes to the normal functioning of the nervous system
- contributes to the maintenance of normal bones
- contributes to the maintenance of normal teeth
- contributes to normal protein synthesis
- contributes to electrolyte balance
Studies related to oxide:
- Magnesium bioavailability from magnesium citrate and magnesium oxide
https://www.ncbi.nlm.nih.gov/pubmed/2407766 - Magnesium oxide
https://pubchem.ncbi.nlm.nih.gov/compound/Magnesium-oxide
Studies on magnesium:
- There are actually a lot of studies on magnesium, you can view them at the following link:
https://www.ncbi.nlm.nih.gov/pubmed/
Yes, we recommend taking the capsule with or after a meal. However, it is also possible to take the capsule on an empty stomach.
Feel free to contact our support team at any time using the contact form and you will receive an answer as soon as possible! :)