4 capsules twice daily
Divide the daily serving: 4 capsules at one time, 4 capsules at another.
Dosage
Take 2 × 4 capsules daily with plenty of liquid (200–300 ml), ideally on an empty stomach.
2 × 4
capsules daily
6,000 mg of amino acids per daily serving. 180 capsules last for around 22 days.
4 capsules twice daily
Divide the daily serving: 4 capsules at one time, 4 capsules at another.
With plenty of liquid
Take the capsules with plenty of liquid – 200 to 300 ml according to the label, for example a large glass of water.
On an empty stomach
As per the recommended daily intake, on an empty stomach, i.e. with some time between taking them and a meal.
Do not exceed the stated recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of young children.
Composition
This is how the 6,000 mg is distributed amongst the individual amino acids. The three branched-chain amino acids – leucine, isoleucine and valine – account for the largest proportion, totalling 3,248 mg.
Information per daily serving of 8 capsules as stated on the label. One capsule contains 750 mg of amino acids.
Good to know
Proteins are made up of amino acids; there are usually 20 standard amino acids. Humans must obtain some of these from their diet.
‘Essential’ means: obtained from food
EFSA classifies nine amino acids as indispensable for adults: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan and valine. The body cannot produce them itself. Our blend contains eight of these; histidine is not included.
The ‘+1’: tyrosine
The body can normally produce tyrosine from phenylalanine. If this production is insufficient, it is referred to as a conditionally essential amino acid. Our blend also contains tyrosine as a free amino acid.
Free amino acids
In the capsules, the amino acids are present in an unbound form, not as part of a protein. In food, amino acids are predominantly found as components of proteins, for example in pulses, cereals, nuts, dairy products, eggs, fish and meat.
Important information
Please read this information before taking the product for the first time. If you have any questions, your doctor or pharmacist will be able to help.
Phenylketonuria
Our product contains phenylalanine. If you have phenylketonuria, you must not take these capsules under any circumstances. Speak to your healthcare team about a suitable phenylalanine-free product.
Medicines
If you are taking any medicines, check with your doctor or pharmacist before use. This applies in particular to certain antidepressants and levodopa (for Parkinson’s disease).
Pre-existing conditions
If you have kidney or liver disease, or are on a medically prescribed low-protein diet, consult your doctor before use.
For adults
This product is intended for adults. Not suitable for children, adolescents, pregnant women or breastfeeding women.
Transparent labelling
| Nährstoff | per capsule | per daily serving (8 capsules) |
|---|---|---|
| L-leucine | 180 mg | 1,140 mg |
| L-isoleucine | 113 mg | 904 mg |
| L-valine | 113 mg | 904 mg |
| L-lysine | 113 mg | 904 mg |
| L-phenylalanine | 75 mg | 600 mg |
| L-threonine | 75 mg | 600 mg |
| L-methionine | 40 mg | 320 mg |
| L-tryptophan | 23 mg | 184 mg |
| L-tyrosine | 18 mg | 144 mg |
No nutrient reference values (NRVs) have been established for amino acids in accordance with Regulation (EU) No 1169/2011.
Ingredients & product information
Name: Food supplement containing 9 amino acids
Net quantity: 180 capsules (157 g), 750 mg of amino acids per capsule, approximately 22 daily servings
Ingredients per capsule: L-isoleucine 113 mg, L-leucine 180 mg, L-lysine 113 mg, L-methionine 40 mg, L-phenylalanine 75 mg, L-threonine 75 mg, L-tryptophan 23 mg, L-tyrosine 18 mg, L-valine 113 mg, coating agent: hydroxypropyl methylcellulose (capsule shell)
Recommended daily intake: Take 2 × 4 capsules daily with plenty of liquid (200–300 ml). Best taken on an empty stomach.
Warnings: Do not exceed the stated recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of young children. Contains phenylalanine.
Storage: Store away from light, in a dry place and tightly sealed.
Origin: Germany
Manufactured for: trivia of life Ltd., Protara Leoforos 271, 5291 Paralimni, Cyprus
Added value in everyday life
Creamy hummus made from chickpeas and sesame paste, served with fresh vegetable sticks. A quick snack for in between meals.
Ingredients
Preparation
Good to know: As per the recommended daily intake, you take your capsules on an empty stomach, i.e. with some time between taking them and a meal. The recipe idea is meant as inspiration; nutrient contents vary depending on the ingredients.
Product & quality
Vegan
Contains no animal-derived ingredients.
Amino acids
Eight essential amino acids plus L-tyrosine.
per capsule
Each capsule contains 750 mg of amino acids.
Origin
Origin: Germany.
According to the label, take 2 × 4 capsules daily with plenty of liquid (200–300 ml), ideally on an empty stomach. Split the daily serving: 4 capsules at one time, 4 capsules at another. On an empty stomach means with some time between the capsules and a meal.
180 capsules last for around 22 days when taking 8 capsules daily. Each capsule contains 750 mg of amino acids, so a daily serving of 8 capsules provides 6,000 mg. The net weight is 157 g.
The essential amino acids L-leucine, L-isoleucine, L-valine, L-lysine, L-phenylalanine, L-threonine, L-methionine and L-tryptophan, as well as L-tyrosine. It does not contain histidine.
The body cannot produce essential amino acids itself. They must be obtained from food. EFSA classifies nine amino acids as indispensable. Eight of them are in our capsules; histidine is not included.
The body can normally produce tyrosine from phenylalanine. Our blend also contains it as a free amino acid, in addition to the eight essential amino acids.
Amino acids that occur individually and are not bound within a protein. All the amino acids in our capsules are present in free form.
Yes. Leucine, isoleucine and valine are the three branched-chain amino acids, or BCAAs for short. Together, they amount to 3,248 mg per daily serving.
In foods that contain protein, such as pulses, cereals, nuts, dairy products, eggs, fish and meat. There, they occur predominantly as components of proteins.
No health claims are authorised in the EU for the free amino acids contained in this product. We therefore make no promises regarding its effects. Regardless of this, the body cannot produce essential amino acids itself; it must obtain them from food.
Yes. It contains no animal-derived ingredients; even the capsule shell is plant-based. It is made from hydroxypropyl methylcellulose (HPMC).
People with phenylketonuria, as it contains phenylalanine. Furthermore, it is not suitable for children, adolescents, pregnant women or breastfeeding mothers. If you have kidney or liver disease, are on a medically prescribed low-protein diet, or are taking medication, please consult your doctor before use.
Please stick to the recommended daily intake of 2 × 4 capsules daily. This should not be exceeded.
In the tightly sealed pouch, protected from light, in a dry place and out of the reach of young children. You’ll find the best-before date on the pouch.
Amino acid complex
Eight essential amino acids plus L-tyrosine, 6 g per daily serving. Recommended daily intake: 2 × 4 capsules daily.
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